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CATCH A BREATH NATURE WELL-BEING
Deep Breaths Are Like Little Love Notes to Yourself

At Catch A Breath, our nature immersions are designed to support community members to improve their health and well-being by cultivating a connection with nature. Join a Certified Forest Bathing Guide at our upcoming nature immersion walk to experience nature's therapeutic benefits on your physical, mental, emotional, and spiritual health.
“Time spent amongst trees is never wasted time.” Katrina Mayer
What We Offer
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