CATCH A BREATH NATURE WELL-BEING

Deep Breaths Are Like Little Love Notes to Yourself

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At Catch A Breath, our nature immersions are designed to support community members to improve their health and well-being through nature's therapeutic benefits and by cultivating a connection with nature. Join a Certified Forest Bathing Guide at our upcoming nature immersion walk.

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“Time spent amongst trees is never wasted time.” Katrina Mayer

What We Offer

GUIDED FOREST BATHING NATURE IMMERSION

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What's Happening | 2022 

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Guided Forest Bathing
Nature Immersion
Weekly sessions starting in various locations around Hong Kong